P90X3 Week 1

So Brian and I had a great first week. The workout program is well rounded and loved that it was only 30 minutes. There was yoga, agility, cardio and strength all in one. Found some really great recipes and I substituted lunch with the Vegan Chocolate Shakeology. Here is one my favorites, Peppermint Brownies 1 package fudge brownie mix 4 Tbsp. instant dry, powdered skim milk 1-1/2 cups of skim milk 1/2 cup unsweetened applesauce 2 egg whites 1 tsp. peppermint extract Small bowl combine skim milk powder with skim milk and stir until dissolved. In large bowl combine the brownie mix, applesauce, egg whites, peppermint extract, and skim milk. Spread evenly in 13X9 pan bake at 350 for 30 to 35 minutes. Can top with low-fat vanilla ice cream and fa-free chocolate sauce.