The New Year

This year Brian and I have set some serious health and fitness goals. We both like to run at least one 5K, lose at least 20 pounds each and just live a healthier life. We have started P90X3 this week and Clean Eating habits. Along with the workout were drinking Beach Body Shakeology and part of a fitness challenge group run by my sister. She's great at motivating and as been a trainer for several years. So if your looking for some new habits plus some motivation I highly suggest a challenge group and any of the Beach Body workouts. Love T25 and P90X3 because there only 30 minutes a day,